Article #2
Name: Nurul Eizzati binti Shukor
Class: 2 Al-Biruni
College number : 13144
Article: 23 Ways to Avoid Colds and Flu

There are twenty-three ways to avoid colds and flu such as wash you hands often and change your toothbrush every three months. Besides, if your eyes fell itchy, use your knuckles to rub your eyes. Other than that, use your arm or tissue to cover your mouth when you are sneezing or coughing. Lastly, you should meditate once a day such sit in a quiet, dim room with your eyes close and focus on one word.


Vocabulary obtained,

1. towelettes - a small paper or cloth towel used for cleansing
2. aesthetics - concerned with beauty or the appreciation of beauty
3. thwart - prevent (someone) from accomplishing something
4. meditate - think deeply or focus one's mind for a period of time
5. susceptibility - vulnerability
6. sedentary - inactive person

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